Seks #2

Necə edim ki, yaxşı seks həyatım olsun? Yaxşı seks öz bədəninin necə işlədiyini anlamaqla olur. Hərkəsin fərqli seks impulsları var və məsələ seksə gələndə fərqli zövqləri ola bilir. Ona görə də “normal” olmaqla bağlı narahatçılığın olmasın. "Normal" deyə bir kriteriya yoxdur.  İnsanlar hansı növ sekslə məşğul olurlar? Seks standart bir ölçü olan və hərkəsə uygun … Continue reading Seks #2

Premature ejaculation (PE).

By Shebnem Sadigova Is PE solely the problem of an individual or a couple? How does it affect relationships? When does PE begin to be a problem? Based on a study conducted between 2009 and 2013 by ISSM (International Society for Sexual Medicine) covering many countries, the highest rate (25.8%) of PE is observed in … Continue reading Premature ejaculation (PE).

Vaginismus. 20 question – 20 answer

By Shebnem SadigovaQuestion 1: What is Vaginismus? Vaginismus means the spasms of muscles in the outer part of the female genital area which makes it very difficult or impossible to have sexual intercourse. Question 2: What are the symptoms of vaginismus? The first symptoms of vaginismus are the spasms in genitals. Furthermore, most women start … Continue reading Vaginismus. 20 question – 20 answer

Masturbation: Myth and Facts

By Shebnem Sadigova So many people have been misinformed for centuries due to the superstitions about masturbation. Some think it makes you go blind; others are sure it causes epilepsy. There are people who believe in that masturbation causes infertility, tuberculosis and even some say it lowers sperm count. We can add hindering physical development, making … Continue reading Masturbation: Myth and Facts

about Shabnam Sadigova

Shabnam Sadigova is a psychotherapist and sex therapist who specializes in adolescence/young and adult psychology over 10 years. She is the first Sex Therapist of Azerbaijan. Also, the first Azerbaijani who certificated by EFS and ESSM.  She is currently living in Hanoi, Vietnam. Previously, she worked in her own "Therapy House" psychotherapy center both in … Continue reading about Shabnam Sadigova